Training plans

Individualized planning through the app "training peaks", to improve your resistance, achieve specific projects / objectives / goals.

Optional strength exercises for runners & cross training.

Analysis, videos, and advice on your workouts.

Technical feedback through video analysis.

Unlimited contact by social networks, whatsapp or email.

One-to-one monthly follow-up (video call)

Different coaches

Plans for beginners 3km, 5km and 10km.